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Should we avoid eating snacks if we want to lose weight?
Snacks is really tempting, right? However, we all know that snacks usually contain very high calories and saturated fat. So, does it mean that we should avoid eating them if we want to lose weight?
The answer is: NOT REALLY
There are more and more choices for us to pick from snacks. There are healthy snacks that taste delicious at the same time! Here are my recommendations for you:
Avocado chips
The first one is the avocado chips. It is crispy and crunchy, and is slightly seasoned with sea salt.
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100% organic
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Only 100 calories for 10 crisps
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Contains high dietary fiber
Bunny Fruit Snacks
This is a good alternative for your high-sugar candies! It's very chewy. Get one when you are craving something sweet during diet.
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100% Organic
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naturally sweetened with real fresh juice
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